Red Deer County Community Services is helping to keep residents active by providing enjoyable and instructional videos for free online. There is a wide variety of content available, including Yoga, Kid’s Yoga, Seated Yoga, Family Fitness, HIIT Fitness, Senior’s Fitness and Qigong (Pronounced “Chi Gong”, a healing art similar to Tai Chi), Cartooning and Cooking.
More videos will be appearing regularly, so visit www.rdcounty.ca/Recreation to check out all the unique classes being offered.
We would love to get pictures, videos or feedback from those of you participating at home (ex. finished pictures of your children’s art/cartoons, gyoza, etc) that we can feature on our social media to build that sense of togetherness and community during this time. Please email photos or any requests for further videos to email@example.com.